Acupressure is the same methodology as Acupuncture, but it uses light finger touch for pressure points rather than needles. It is used to balance the energies centers within the body, and increase th...

Reflexology is based upon Chinese Medicine, in which source points and nerve endings are used to focus on healing through-out the body.

Stone Massage provides a wonderful relaxation, while using heated stones on the bodies source points of back, legs, arms, fingers and toes.

Yoga sessions are guided sessions for individuals in the styles of Gentle Yoga, Chair Yoga, Hatha Yoga and Vinyasa Style Yoga and Meditation. Breathing styles are utilized while focusing on holding p...